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Exploring Alpha Bisabolol: Effects, Benefits, Flavor, & Strains

Medically Reviewed by Ciera Cammilleri

Alpha-Bisabolol is a naturally occurring terpene known for its delicate floral aroma and potential therapeutic properties. As interest in terpenes grows, Alpha-Bisabolol is being explored for its soothing effects and diverse range of uses.

What is Alpha-Bisabolol?

Alpha-Bisabolol is a terpene cherished for its delicate floral aroma and calming properties. Found in both cannabis and chamomile, this terpene is known for its potential therapeutic effects, such as promoting relaxation and skin health. Its gentle fragrance and versatility make it a favorite in cannabis strains with relaxing or balanced effects.

Where Can Alpha-Bisabolol Be Found?

Alpha-Bisabolol naturally occurs in chamomile, candeia trees, and some types of tea. In cannabis, it is typically a secondary terpene that enhances floral or herbal strains. Outside of cannabis, alpha-bisabolol is commonly used in skincare, perfumes, and aromatherapy for its soothing properties.

What is Alpha-Bisabolol Used For?

Alpha-Bisabolol is widely used in both cannabis and non-cannabis applications due to its gentle aroma and potential therapeutic effects. From enhancing strain profiles to being a key ingredient in skincare and aromatherapy, this terpene plays a significant role in various industries.

Uses Inside of Cannabis

In cannabis, Alpha-Bisabolol contributes to the floral and sweet scent of certain strains. It is often associated with relaxing and soothing effects, making it a common terpene in strains used for stress relief and relaxation.

Uses Outside of Cannabis

Beyond cannabis, Alpha-Bisabolol is frequently used in cosmetics, skincare, and essential oils for its potential anti-inflammatory and skin-calming properties. It is also found in herbal teas and wellness products designed to promote relaxation and overall skin health.

What Does Alpha-Bisabolol Smell Like?

Alpha-Bisabolol features a soft, floral scent reminiscent of chamomile and fresh blossoms. It also carries subtle herbal and sweet undertones, creating a calming and pleasant aroma.

What Does Alpha-Bisabolol Taste Like?

The taste of alpha-bisabolol is mild and floral, with hints of sweetness and herbs. It's often described as smooth and delicate, complementing strains with earthy or citrus profiles.

What are the Effects of Alpha-Bisabolol?

While non-intoxicating, Alpha-Bisabolol is believed to contribute to calming and soothing effects. It is often associated with relaxation and potential anti-inflammatory benefits, though more research is needed to fully understand its role in cannabis and wellness.

  • Relaxation: Promotes a sense of calm and ease (Martins et al., 2009).
  • Stress relief: Can help reduce mental tension and promote tranquility.
  • Mild sedation: May support restful sleep and reduce insomnia.

What are the Benefits of Alpha-Bisabolol?

Early studies suggest that Alpha-Bisabolol may offer potential benefits such as anti-inflammatory, antimicrobial, and skin-soothing properties. Its presence in cannabis and skincare products highlights its versatility in promoting overall well-being.

  • Anti-inflammatory properties: Shown to help reduce inflammation, making it useful for skin and joint health.
  • Antimicrobial activity: Demonstrates the ability to fight certain bacteria and fungi, promoting overall wellness Ramazani et al., 2022.
  • Skin healing: Widely used in skincare for its soothing and restorative effects.

Cannabis Strains That Contain Alpha-Bisabolol

Alpha-Bisabolol is commonly found in strains known for their relaxing and soothing effects. These strains often feature floral, herbal, and slightly sweet aromas, making them popular choices among consumers seeking a calming cannabis experience. Below, we’ll explore strains that naturally contain higher levels of Alpha-Bisabolol.

Harle-Tsu

This CBD-rich strain features alpha-bisabolol's calming properties, making it ideal for relaxation without heavy psychoactive effects.

ACDC

ACDC combines floral notes with alpha-bisabolol's soothing qualities, offering a balanced experience great for stress relief.

Pink Kush

Known for its sweet and floral aroma, Pink Kush benefits from alpha-bisabolol's calming effects, perfect for evening use.

OG Kush

OG Kush highlights alpha-bisabolol's earthy and floral characteristics, enhancing its relaxing and euphoric effects.

White Fire OG

This hybrid strain blends alpha-bisabolol's floral hints with uplifting effects, creating a versatile option for daytime or evening.

Finding Alpha-Bisabolol Cannabis Strains

Want to explore strains featuring alpha-bisabolol's calming and floral qualities? Visit your local MÜV dispensary in Florida, where our Cannabis Advisors can guide you to the perfect product. From relaxing flower to soothing topicals, MÜV offers a wide variety of options to suit your needs.