New Year’s Resolutions for Cannabis Users 2022
For some, this new year comes with resolutions that include quitting smoking cigarettes, drinking less alcohol, losing weight, or reducing stress. These are excellent goals, but many people forget that cannabis can also serve as a valuable aid in helping them reach their health-related resolutions.
If you are a cannabis patient or advocate, some New Year’s resolutions can help you maximize your enjoyment of marijuana while still living a healthy lifestyle. If you want to make some resolutions for the new year, consider one or all the following New Year’s resolutions for cannabis lovers.
Resolution 1: Smoke or Vape Responsibly
Just as with anything else, it is important to enjoy cannabis in moderation. This will help you avoid the adverse effects of overconsumption, such as cotton mouth, red eyes, and feeling lethargic. Stay mindful of the number of doses you have taken, and how each makes you feel. Cannabis has a wide range of positive health benefits that can be enjoyed when used responsibly.
Resolution 2: Journal Your Experiences with Cannabis
There are a host of cannabis options and remembering which of the various products helped your symptom best can get a little fuzzy. Let 2022 be the year of cannabis tracking - notating how you feel before you use cannabis, what cannabis product you used and how many doses, and how you feel after. Using Strainprint makes journaling as easy as opening an app on your phone - and even measures in percentage how effective your cannabis products are for your symptom. Not only will you learn about what aids you and your well-being best, but you will help guide others on their pursuit to wellness with medical cannabis. Not a bad way to start the new year.
Resolution 3: Educate Yourself About Cannabis
The cannabis industry is rapidly evolving, and new information about marijuana is being released all the time. If you want to stay up to date on the latest cannabis news and information, you should resolve to learn more about cannabis. Learning more about marijuana can help you become an informed consumer and advocate of the plant. It can also help you discover new ways to use the herb in your daily life that will enhance your health and wellness routine.
Resolution 4: Try New Methods of Consumption
Numerous consumption methods enhance your experience and help you stay healthy in the new year. Try dabbing, edibles, topicals, tinctures or another method you haven’t tried. Each method will impact the body differently, so experiment and find the best consumption method for you.
Resolution 5: Support the Cannabis Industry
As a cannabis user, you should resolve to support the industry in every way possible. This could include purchasing products from licensed retailers, attending online cannabis events, and spreading the word about the benefits of marijuana. By showing your support for the industry, you are helping to ensure its growth and bringing the same health and wellness benefits that you have come to enjoy to others worldwide.
Resolution 6: Get Involved in the Cannabis Community
The cannabis community is composed of a welcoming and friendly group of people who are passionate about the plant. If you want to get more involved in the cannabis community, there are a number of ways to do so. You can attend local cannabis events, join a cannabis-related social media group, or start your own cannabis meetup. The more involved you are in the community, the more you will learn and have the opportunity to impact others.
Resolution 7: Eat Healthy Cannabis-Infused Foods
If you are a cannabis lover, eating healthfully can be challenging, given the number of unhealthy snacks and fast-food items that are easily accessible in society today. However, if you resolve to eat healthy cannabis-infused foods in the new year, sticking to a healthier diet can be much easier. There are numerous delicious and healthy cannabis-infused recipes that you can try, and most of them are very easy to make. Eating healthy cannabis-infused foods that you make yourself is a great way to dose for those who are looking for an alternative to smoking or consuming edibles that are higher in sugar.
Resolution 8: Take Care of Your Body With Cannabis Topicals
If you love cannabis and want to take care of your body, consider making a resolution to use THC and CBD topicals in the new year. This is a great way to reduce pain and inflammation while moisturizing your skin. Cannabis-infused topicals are widely available and can be found at most dispensaries. MÜV has created several cannabis topical products to help ease pain and discomfort.
Resolution 9: Get Creative With Cannabis-Infused Edibles
If you are a cannabis lover, you should resolve to get creative with cannabis-infused edibles in the new year. This could include things like making your own cannabis-infused baked goods, candy, and drinks. With a bit of practice and creativity, you can make some delicious cannabis-infused edibles that will be sure to satisfy your cravings. Like these amazing Double Chocolate Cannabis Brownies!
Get the recipe here: The Best Marijuana Brownies
Resolution 10: Reduce Stress or Anxiety With Cannabis
Did you know cannabis has shown to ease mood disorders? If you want to reduce stress or anxiety in the new year, consider using cannabis. There are several methods for using cannabis to achieve this goal, including smoking, vaping, and consuming edibles. The best way to find what works best for you is to experiment with different methods to address your symptoms. Ask your local dispensary for advice if you have questions regarding specific strains or products. It is also wise to ask your primary physician if they believe treating your stress or anxiety condition with medical cannabis is a good option for your condition.
What Are the Health Benefits of Using Cannabis Responsibly?
The most important thing to remember when using cannabis is that it should be done responsibly. If you are new to the world of cannabis, the following are common health benefits that you can expect to experience if you use it responsibly.
Pain Relief
Cannabis can provide pain relief at the site of the pain. Furthermore, it may also help reduce chronic inflammation that is often associated with various types of persistent pain.
Nausea Relief
Cannabis has been shown to be effective in reducing nausea and vomiting, particularly in cancer patients who are undergoing chemotherapy.
Reduced Anxiety
Cannabis can be effective in reducing anxiety in both healthy individuals and those with various psychiatric disorders.
Better Sleep
Cannabis can help you get a better night’s sleep. In fact, cannabis is being investigated as an option for insomnia treatment.
Improved Concentration and Memory
Cannabis has been shown to improve concentration and memory in some users. This could be beneficial for people who need to be attentive and focused for long periods.
As you can see, cannabis is a highly healthy option for managing a wide variety of health conditions. When used responsibly, cannabis can be a safe and effective way to improve your health and well-being in the new year.
The Positive Future of Cannabis Users
Fortunately, there is a growing movement of people who are changing their views on cannabis. The numerous health benefits of cannabis are becoming better known throughout our society and encouraging more people to try it for themselves and see the benefits.
People will be more likely to try cannabis as a way to treat their pain and health conditions. Additionally, we can expect to see an increase in research on the therapeutic benefits of cannabis. We also can anticipate a rise in the number of people who use cannabis for relaxation and stress relief.
Try Something New in 2022
We hope these ideas give you some inspiration to make 2022 your best year yet!
If you’re new to cannabis or already a patient, there are a wide array of products on the market for you to try and many new THC and CBD based products launching every day. Don’t get stuck on one type or method. With so many new cannabis products to consider, be sure to do your research and discuss your needs with your local dispensary Cannabis Advisors. Also, don’t forget that for the questions you think of before or after a MÜV Dispensary visit, our Customer Care Team is here for Ü with answers, seven days a week.
Content Manager for MÜV Florida and Contributor for Zen Leaf Dispensaries. A cannabis connoisseur with a passion for explaining the miraculous possibility of the plant, Swan began her journey with cannabis as a recreational user and quickly realized its positive impact on her depression and severe anxiety. She joined the cannabis industry as Receptionist and MedTender and witnessed first-hand the immense potential of the plant for a wide variety of ailments, deepening her passion for alternative medicine. Swan is dedicated to self-education on the plant and sharing its potential with all. She holds a Journalism degree from the University of Iowa.
